Saturday, May 15, 2010

Sweet Potato Granola



I’d like to start off this post with a shout out to Kankakee Natural Foods. This is and has been my favorite store in the area since I discovered its existence about a year ago. Best unsweetened dehydrated banana chips this side of the Rockies. Well maybe. I don’t really know what the deal is with banana chips over there in California. Probably pretty substantial, though. Maybe if I go over there someday I’ll find out.

Anyway, so I’m standing at the checkout counter with my granola-making purchases when I suddenly acquired a taste for dried blueberries. I asked the girl behind the counter if they ever dried their own blueberries. She said they didn’t, but they did get in packages of them. She walked over and grabbed them off the shelf to show me. It saddened me that they were teensy bags.

Damn blueberries for being so tiny and delicious and not being grown in my area – therefore expensive!! I thanked her for showing me and proceeded to the door as she returned the blueberries to their shelf.

Then the clouds parted! She waved me down and walked toward me carrying several shiny, beautiful bags of dried blueberries. It turns out that they were a few months past their shelf date and they weren’t allowed to have them on the shelf anymore. She said they were mine if I wanted them and all I’d have to do is just throw them out if they weren’t any good.

I thanked her profusely, practically jumped up and down like a child going to Disney World! Free dried blueberries! Woo-hoo!!

I rushed home to make my granola!



This recipe is inspired by a recipe for Maple Pumpkin Granola I ran across on Sugar Plum. I already have a favorite granola recipe, but it’s not exactly the most figure friendly one. It has lots of peanut butter, butter, honey and chocolate... I have to save it for special occasions.

So here’s my granola recipe. And if by some chance there’s some ingredient you find appalling, just swap it out with something you like! This mixture seems to be pretty delicious completely unbaked or even partially baked. Filling and delicious in any form!

Sweet Potato Granola
1 cup steel cut oats
1/3 cup rye berries
1/3 cup raw pumpkin seeds
1 cup unsweetened banana chips
1/4 cup dried blueberries
1/8 cup flax seed
1/4 cup All Bran cereal
1/4 cup unsalted peanuts
1 medium sweet potato, peeled and cooked
3 dried figs
1 tablespoon tahini paste
2 tablespoons olive oil
1 tablespoon unsalted butter
1 teaspoon mango extract
1/4 to 1/2 cup water
1/4 teaspoon kosher salt

Preheat oven to 350 degrees. Lightly oil a baking sheet with canola oil and set aside. In a bowl mix oats, rye berries, pumpkin seeds, banana chips, blueberries, flax seed, cereal and peanuts. In a food processor, puree sweet potato, figs, tahini, olive oil, butter, extract, water and salt. Combine oats mixture and sweet potato mixture. Spread onto the cookie sheet and bake for 45 minutes to an hour, stirring the ingredients up halfway through.

Thursday, May 13, 2010

Who Wants a Special Homemade Brownie??

Nutcrackers, giant rats, dancing sugar plum fairies...



It's Christmas in May! I have discovered a new (to me anyway) blog that has tickled my fancy like it’s never been tickled before. Normally I will not openly drool all over my keyboard at work, but that is exactly what the recipe for Mayan Mudslide Brownies over at Sugar Plum had me doing. Chocolate... mmm… avocado… mmmmmmm… more chocolate…Yep. Big ole’ puddles of drool shorting out the keyboard.



I made a few smallish adjustments to the recipe, so I’ll reprint it here, but I cannot take any of the credit for this idea! It was all Miss Sugar Plum. Her website is truly amazing. I spent hours reading through her recipes and laughing aloud at her fun-loving rambling wit. In one post she even remarks that she has an ice cream truck that drives down her street playing Christmas melodies… that’s quite a distance for that guy to travel in a few months just to sell ice cream, let me tell you.

Anyway, for months I’ve been looking for a brownie recipe I can be satisfied with. I usually end up with something too sweet, too fluffily cakey, too ordinary. I like my brownies uniquely dark tasting and dense. I believe I’m nearing the end of my search for Brownie Perfection with help from the SP Fairy!

Have a chocolate filled day!



Mayan Mudslide Brownies (the reproduction)
1/4 cup unsalted butter
4 ounces semisweet chocolate, coarsely chopped (I’d say unsweetened baking chocolate would work here too)
3/4 teaspoon coffee grounds
1 cup all purpose flour
2 tablespoons dark cocoa powder
3/4 teaspoon baking powder
1/4 teaspoon kosher salt, finely ground up plus 1/8 teaspoon
1 large avocado, peeled and pitted
1 cup granulated sugar plus 1 tablespoon molasses
1 teaspoon vanilla
1 large egg
1/4 cup chocolate chips, give or take depending on taste
1/3 cup chopped peanuts
1/3 cup sweetened coconut flakes
1/4 cup dulce de leche, canned

Preheat oven to 375 degrees. Line 8x8-inch baking dish with foil and coat with canola oil.

Melt butter in a small saucepan over low to medium heat. Turn heat off and stir in chopped chocolate and coffee until melted and smooth. Remove from heat and set aside.

In a medium bowl, stir together flour, cocoa, baking powder and 1/4 teaspoon salt until well combined. In Kitchen Aid mixing bowl, beat avocado on medium speed until it starts to get creamy. Beat in sugar and molasses until well incorporated, then add in vanilla and egg until combined thoroughly. Beat in melted chocolate mixture, then reduce mixer speed to low and beat in flour mixture until combined.

Spread batter evenly into prepared dish. It helps to oil the spatula you’re spreading the mixture with so it doesn’t stick. Sprinkle chocolate chips over the surface of the batter, followed by the peanuts, coconut and the remaining salt; bake 15 minutes. Remove dish from oven and heat dulce de leche in microwave until its liquid-ish then drizzle over brownies. Return the dish to the oven and bake an additional 10-15 minutes or until well risen and set. I stuck a toothpick in the center and when it came out mostly clean along with the other signs I decided it was done. Cool completely on a wire rack (or upside-down pizza pan if you’re ghetto-ing it up like me) and refrigerate for easier slicing.

To slice, lift out foil and slice brownies into bars. Supposed to make 16 brownies.

Update:
These brownies were a HUGE hit both with my mom and at the bank. One of the loan officers even asked for the recipe. I happily passed it on! =)

Tuesday, May 11, 2010

Root Beer Cupcakes



I was visiting my new blog haunt, Cupcake Project, yet again today. Among a ton of recipes I found that I just HAVE to make, I stumbled across her recipe for root beer cupcakes. I promptly printed out the recipe and rushed home (well, after work was actually over and I was able to leave) to bake them! Mmm root beer! The perfect pick-me-up plus the second perfect soda in the world! The first, of course, is Dr Pepper. I didn't follow the recipe for frosting on the website since I didn't have any of those ingredients. I also used my trusty Kitchen Aid mixer instead of mixing by hand. I'm a cheater!! I managed to finagle a frosting recipe out of my Better Homes and Gardens New Junior Cookbook I've had since I was a wee baker. Now my decorating abilities aren't quite up to speed, but at least it tastes good! The beauty will come! I did add a malted milk egg to each cupcake after frosting, though! I've recopied the recipe here since I made a few additions and changes. Enjoy the delicious fluffiness of baked root beer!

Root Beer Cupcakes
1 cup root beer soda
1 teaspoon apple cider vinegar
3/4 cup sugar
1/3 cup canola oil
1/2 teaspoon vanilla extract
2 teaspoons root beer soda
1 1/3 cups flour
1/4 cup whole wheat flour
3/4 teaspoon baking soda
1/2 teaspoon baking powder
Pinch kosher salt

Preheat oven to 350 degrees. Combine the cup of root beer and vinegar. Allow to sit for a few minutes. In a separate bowl, combine flours, baking soda, baking powder and salt; set aside. Pour root beer/vinegar mixture into bowl of mixer. Add in sugar and oil, mixing vigorously until slightly frothy. Toss in vanilla extract and teaspoons of root beer. Add flour mixture and mix until just moistened. Fill cupcake liners 3/4 full and bake 18 to 22 minutes or until a toothpick inserted comes out clean. Makes 12 cupcakes.



Vanilla Bean Icing
Now this recipe I found to be entirely too sweet the way I altered it, so I altered it some more. I'll post the first way I made it as well as the changes I made after it was finished.
1/4 cup plus 2 tablespoons Vanilla Bean Chiller powder mix(from Tastefully Simple)
1/2 cup powdered sugar
2 tablespoons unsalted butter
1 1/2 tablespoons root beer

Sift together Vanilla mix and powdered sugar, set aside. Melt butter over the stove, then transfer to a bowl. Add root beer to butter. Mix in half the sugar mixture, stir with a wooden spoon until smooth. Add in remaining sugar mixture.

Since I found the frosting too sweet for my liking, I melted another tablespoon of butter over the stove. While still in the pan I added a tablespoon of root beer, a pinch of kosher salt (to taste) and a tablespoon (roughly) of whole wheat flour to make a thick rue. I then mixed the rue into the frosting. Then I piped it onto the cupcakes and topped them with the malted milk eggs.

Sunday, May 9, 2010

The Unbearable Lightness of Bean

On Prudence Pennywise, a blog I follow, I was struck by her post about a recipe for "unrefried beans". I am a huge fan of refried beans but the whole lard factor is pretty off-putting if you're watching your girlish figure. Seeming to read my mind, my mom produced a bag of dried pinto beans from her magical pantry and my dream of reproducing this recipe became a reality! I followed the recipe mostly, adding a bit more water since I did not use a can of taco sauce. I diced up a few jalapenos and some garlic amongst a few other choice ingredients and my concoction has been simmering in the crockpot for a few hours. I look forward to tomorrow morning when I can mash the beans up and see how the recipe turned out. Beans, beans, beans!!

Update: This morning I padded out of the bedroom at 2:30 toward the heavenly aroma the crockpot was emitting. I removed the lid and peered inside.. Now for all the good smells in the world, pinto beans are just not pretty. You won't find a photo of them here but I will tell you that they tasted just delicious. But I'm getting ahead of myself here. I turned that crockpot off (it had been simmering for 7 hours at that point) and went back to sleep. After waking up for real this morning, the beans mostly cooled, I followed a suggestion posted on Prudence Pennywise's site. A clever blogger stated that he or she used a slotted spoon to ladel the beans into their kitchen aid and mash them up using the paddle on the second setting. This worked like a dream and saved me from having to use those arm muscles to mash em up. I saved the "stock" the beans created and used it to cook my fish for lunch. Protein OVERLOAD! =)

Mint Marinade

So a few nights ago, I was experimenting with some marinades for some eye of round I was cooking for dinner. My friend Amanda had dropped off some fresh mint leaves from her mom's garden. I've been using it in everything from my coffee in the morning to crushing it for my lemonade. I figured I'd give it a shot with the beef! I chopped up a half of a jalapeno, some fresh garlic, a handful of the fresh mint and a few tablespoons of pomegranate balsalmic vinegar I had on hand. I marinated the steak, after cutting it into bite sized pieces, in the fridge for a day. I then seared it in a pan on the stove using a bit of extra virgin olive oil and stuck it in the grits I whipped up for dinner. Aside from salting the grits a bit heavily, the dish was pretty tasty. I mean, who doesn't love steak flavored grits??