Growing up in my family, gatherings are centered around the kitchen. Breads, dips, pies, cheesecakes; you simply cannot starve at a family function. Believe me, I've tried, the food just keeps showing up! Maybe I have a magical cooking family! I am forever on the hunt for an off the wall recipe to brighten up my day. Read on to enjoy my experiments, my messes, and my successes!
Wednesday, June 2, 2010
Perch "Stir Fry" over Brown Rice
I love me some homemade Chinese food. Unfortunately I don’t own a wok of my own.
Yet.
I must get to San Francisco someday to get one. Until then I have to improvise with my normal pans!
I've never been able to find a brand of oyster sauce I like in the grocery store and haven't been able to get up to H-Mart. Luckily while having lunch with mom last week at my local Filipino restaurant, I remembered they have a tiny grocery section. Score!
I always make extra rice since I love leftovers, but you can make less or substitute white rice if you don't like brown. I combined olive oil with sesame oil to add a unique flavor to my dish. One of the best things about stir fry is that you can add whatever veggies and meats you like. I love the flavor of oyster sauce and beef, but I had some fresh lake perch thawed, so I used that! Yummy yummy in my tummy!
Perch “Stir Fry” over Brown Rice
1 cup long-grain brown rice
1/4 cup rye berries
1 tablespoon olive oil plus 1 teaspoon sesame seed oil
2 medium carrots, thinly sliced
1/2 sweet onion, thinly sliced
1 large clove garlic, thinly sliced
1/4 cup lake perch, roughly chopped
2 teaspoons oyster sauce
1 egg, whisked
Cook rice with rye berries according to instructions or using a rice cooker. I always cook mine by feel in my trusty rice cooker. I pour the rice in and add water until my first knuckle gets wet when I stick my finger in there. Real scientific huh?
In a medium pan, heat oil mixture over medium-high heat. Add carrots and onion, seasoning with salt and pepper. Saute until onions just start to turn clear. Reduce heat to low and add garlic. Cook about 1-2 minutes and add in perch, oyster sauce and egg. Cook until perch is done, about 5-6 minutes or until fish is opaque. Serve over rice.
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